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My method of training and communication opportunities are tailored around your lifestyle. I can advise you at all times and in all places, from a phone call, a message on, Facebook, Twitter, Skype, and of course in person.
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A Fast Start To Eric Ashton
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15 time South Carolina USATF Long Distance Runner of the year. (Most recent 2012 age 44).
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2011 USA Running Times Long Distance Runner of The Year
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1996 USA Olympic Marathon Trials Charlotte, NC
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1995 USA Marathon Championships 11th place
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3 South Carolina State Records 20km,25km, and 13.1
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