ABOUT
My Mad Teams
Club EA: Coming Soon
USC Cross Country/Track and Field 2013 Team Clinician
Heathwood Hall Episcopal School: Head Cross Country/Asst. Track & Field Coach 1993-1998
South Carolina Leukemia and Lymphoma Marathon Team In Training Head Coach:1993-1998
Young Cheetah
Mile 4:13
5km 14:11
10km 29:21
13.1 1:05:55
15km 45:30
26.2 2:18
Geriatric Cheetah
Mile 4:37
5km 15:12
10km 31;24
13.1 1:09:45
15km 48:14
26.2 2:25
My Mad Brain
Medical University of South Carolina CHP –Physician Assistant : Class of 2000
University of South Carolina Dept. Of Exercise Science Masters Degree Exercise Physiology Class of 1994.
Malone College: BA Pre-Medicine 1990
14 years Sports Medicine Physician Assistant
Southeast Orthopaedic and Sports Medicine Lexington Medical Center: David K. Lee MD
USC Sports Medicine and Orthopaedics: Ryan Hess, MD: Chris Mazoue, MD: Jeff Guy, MD
Southern Orthopaedic Sports Medicine 2000-2013 Evan F. Ekman, MD
My Mad Skills:
15 time South Carolina USATF Long Distance Runner of the year. (Most recent 2012 age 44).
2011 USA Running Times Long Distance Runner of The Year
1996 USA Olympic Marathon Trials Charlotte, NC
1995 USA Marathon Championships 11th place
3 South Carolina State Records 20km,25km, and 13.1
4 South Carolina State Records 2013 age 45 5km, 8km, 10km, 15km
1 State record age 40 and older 13.1 miles (1:09:48) Kiawah Half Marathon Dec 2011.
7 time All-American Malone College Cross Country, Indoor track, Outdoor Track
Want To Run Faster?
Sign up and get a free email course on how to run easier - plus a whole bunch of free downloads!
A Fast Start To Eric Ashton
-
15 time South Carolina USATF Long Distance Runner of the year. (Most recent 2012 age 44).
-
2011 USA Running Times Long Distance Runner of The Year
-
1996 USA Olympic Marathon Trials Charlotte, NC
-
1995 USA Marathon Championships 11th place
-
3 South Carolina State Records 20km,25km, and 13.1